Turmeric, 90% of which is grown in India and known as the golden spice of India has been around since 3000 BC. This root continues to be an essential ingredient in modern Indian cooking. Turmeric is known for its anticarcinogenic, […]
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January 27, 2017
Olive Oil – The Heart of the Matter
Popeye the sailor man, famous for his football sized muscles, has this girlfriend Olive Oyl who is good for his heart, but it wasn’t until my 19 year old son took up bodybuilding that I was introduced to the world […]
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January 19, 2017
The Rebirth of Organic Farming in India
We may feel that the wave of sustainable, healthy, anti-chemical farming is new and has been embraced after following western trends. But if we look at India’s history and its agriculture graph, we might be surprised to discover that the […]
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September 20, 2016
5 Books Every Indian Should Read to Understand Indian Food System
Indian cuisine changes considerably from region to region depending on the accessibility of ingredients and also seasonality. It is one of the world’s oldest systems of food that recognizes not only the culinary aspects but also imbibes in its fold […]
Food is an essential source of energy for every living thing on this planet. To carry out various activities, one needs energy which is derived from food. Apart from this, food can also serve as the best medicine. The modern […]